I am a private practice dietitian offering virtual services in weight management and heart health. Nutrition does not have to be complicated. Blue Spoon Nutrition was created to help guide you toward a healthy and nourished lifestyle. If you find yourself struggling with weight management, high cholesterol, high blood pressure or elevated blood sugars book a discovery call to see how I can best support you on your nutrition and health journey. We will work together to improve your physical symptoms through balanced nutrition and sustainable lifestyle modifications. Providing a client centred approach, I will support you toward reconnecting with food to nourish your body while addressing chronic health conditions. After all, our meals should be delicious as nutritious.