Hi, I’m Sarah Howe McKenna. I’m a registered dietitian who loves helping people feel better. I’m weight-inclusive and have lots of experience teaching intuitive eating. I’m also certified in the “How to Eat” method from the Ellyn Satter Institute which focuses on helping people move away from diets and towards joy and acceptance with eating.
I have celiac disease myself so I am very knowledgeable about the gluten free diet and my real life experience can help with practical strategies to make eating gluten-free easier, more nutritious and more enjoyable. I also have expertise in helping people with the low FODMAP diet and other diets for digestive conditions like Crohn’s and colitis.
For any condition, whether it’s food allergies, pregnancy, picky eating or senior’s health, my goal is to work with you to find a way of eating that makes you feel good and works for your lifestyle I specialize in a coaching approach so that the goals we work on are achievable and more likely to be successful
Education and Credentials
B.Sc in Nutritional Sciences, McGill University
Commission on Dietetic Registration, USA
Certified in the “How to Eat” method from ESI
Over 20 years experience