Book a session with Virginia Spoerry
Book a session with Virginia Spoerry, a registered dietitian specialized in sports nutrition, wellness, Allergies and Intolerances, Diabetes, Digestive Concerns, Heart Health, Intuitive Eating and more.
Top Available Meal Planning Dietitians
Shannon Josey Alberta, Canada
I am a registered dietitian with over 20 years experience. I provide services for adults in nutrition for mental health, body image, emotional eating and binge eating disorder. Throughout my career, I have worked with a variety of populations, and one thing they have all had in common, aside from the obvious fact that we all need to eat, is that we are complex creatures, with complicated relationships with food and our bodies. And that relationship with food can really suck the joy out of life and keep us from reaching our goals. My goal is to help you heal that relationship with food and your body. No restrictive diets and no shaming here. I practice from a weight inclusive, health at every size, trauma-informed and intuitive eating stand point.
I strive to provide a safe space for all. LGBTQ2S+ welcome.
If you are interested in working with me, please contact me to schedule a free 15 minute discovery call. Dietitian services may be covered by your insurance plan.
Virginia Spoerry Quebec, Canada
As a registered dietitian, I have always been passionate about health, food and well-being. I aim to help my clients to develop a healthy relationship with food and balanced eating habits through a realistic and personalized approach as well as to prevent and manage chronic diseases. As an avid sports enthusiast, I understand the energy requirements and the body's needs to perform well in sports such as skiing, running, team and individual sports. My mission is to help transform the subject of nutrition into an invigorating rather than intimidating experience.
En tant que diététicienne, j'ai toujours été passionnée par la santé, l'alimentation et le bien-être. Mon objectif est d'aider mes clients à développer une relation saine avec la nourriture et des habitudes alimentaires équilibrées grâce à une approche réaliste et personnalisée, ainsi qu'à prévenir et gérer les maladies chroniques. En tant que passionnée de sport, je comprends les besoins énergétiques et les besoins du corps pour être performant dans des sports tels que le ski, la course à pied, les sports d'équipe et individuels. Ma mission est d'aider à transformer le sujet de la nutrition en une expérience vivifiante plutôt qu'intimidante.
Samantha Holmgren Ontario, Canada
You’re too young to feel this old!
I focus on helping people with chronic pain, especially joint pain, and fatigue because I’ve been there. This adds an extra layer of complexity to your health and your life. You need solutions that are going to work even on days when you are dealing with a flare of pain or your fatigue is dragging you down even harder.
You still have to feed yourself and take care of yourself. You still have to work on your relationship with food, while dealing with pain and a lack of energy. You still have to carry on with life with this extra weight on your shoulders.
I will help you discover the lifestyle that works best for you by combining nutrition science and your own lived experience. I will help you reconnect with your intuitive sense of what you need so that you know how to best care for yourself.
To learn more check out samanthaholmgren.ca/work-with-sam
All appointments take place virtually.
Jamie Lee Quebec, Canada
In my practise, I focus on preventative health and a long-term physical and mental wellness approach to eating. By exploring your relationship with food, weight and body, and implementing practical skills to prepare and organize your meals, you can expect personalized discussions and recommendations that consider all aspects of food and nutrition. Let's connect and work together to achieve your goals!
Kiana Hagerty Quebec, Canada
Graduée de l'université McGill avec un baccalauréat en Diététique et Nutrition Humaine, je suis passionnée par l'alimentation et les effets bénéfiques qu'elle peut avoir sur notre corps. Que ce soit pour la prévention ou la gestion de maladies chroniques, pour optimiser vos performances sportives ou bien pour améliorer votre qualité de vie, je vous aiderai à trouver l'équilibre entre le plaisir de manger et la santé!
Graduated from McGill University with a bachelor's degree in Dietetics and Human Nutrition, I am passionate about food and its benefits on the human body. Whether it is for prevention or management of chronic disease, to optimize athletic performances or to improve your quality of life, I will help you find a balance between pleasurable eating and health!
Jia Yi Mok Quebec, Canada
Pediatric & Prenatal Dietitian | SOS trained feeding therapist | Eating Disorder Dietitian
As a passionate and empathetic registered dietitian, I am committed to helping individuals of all ages achieve their optimal health through evidence-based nutrition guidance. With a specialization in pediatrics, prenatal nutrition, and eating disorders, I bring a unique set of skills and expertise to the table.
👶 Pediatric Nutrition:
I have a deep understanding of the nutritional needs of children, from infants to adolescents. My goal is to empower parents and caregivers with the knowledge they need to support healthy growth and development in their little ones. Whether it's addressing picky eating habits, managing food allergies, or promoting balanced diets, I'm here to guide you every step of the way.
🤰 Prenatal Nutrition:
During the precious journey of pregnancy, proper nutrition is crucial for both the mother and the growing baby. I provide personalized prenatal nutrition plans, ensuring that expectant mothers receive the nutrients they need for a healthy pregnancy. From managing morning sickness to optimizing nutrient intake, I'm dedicated to ensuring a smooth and nourishing pregnancy experience.
🍽️ Eating Disorders:
My empathetic approach extends to individuals facing eating disorders. I believe in healing relationships with food and body through a non-judgmental and compassionate lens. Through compassionate counseling and tailored nutritional guidance, I assist clients in their journey toward self-acceptance, healing and body positivity.
My approach is rooted in compassion, empathy, and a commitment to evidence-based practice. I respect and celebrate diversity, tailoring my guidance to align with your cultural preferences and traditions. I believe that every individual deserves a personalized nutrition plan that fits their unique needs and lifestyle.
Let's work together to achieve your nutrition goals, whether it's nurturing your child's growth, supporting a healthy pregnancy, or overcoming eating challenges. Your journey to a healthier, happier you begins here.
📞 Book a 15-minute discovery call today and take the first step toward a brighter, healthier future.
Anna Gottheil Quebec, Canada
Hi there! I am Anna, and I'm so glad you're here. As a registered dietitian and certified intuitive eating counsellor I specialize in supporting folx of all shapes, sizes, and backgrounds find peace with food and their bodies.
I take a weight inclusive and trauma-informed approach, focusing on cultivating a positive and healthy relationship with food and your body, rather than trying to achieve a specific weight or shape. I know that there is a lot of stigma and discrimination around larger bodies and I strive to create a safer and more supportive environment for all of my clients.
My goal is to be your guide as you (re)learn to listen to your body's signals of hunger and fullness, and as you (re)build trust in yourself to make food choices that feel good and nourishing for you in your body. I also incorporate mindfulness and self-compassion practices in order to embody a holistic approach that encompasses physical, mental and emotional health.
I would be honoured to meet you, and support you on your journey to a more positive and peaceful relationship with food and your body.
Teri Funk Alberta, Canada
Hello. I’m Teri and I’m a caring, understanding dietitian. I counsel people of any age who live in Alberta. I cover almost all nutrition and related topics.
Do you want to:
• Become healthier, reach a body-related (e.g. weight) goal, follow a diet or eating pattern (e.g. intuitive eating), or change a habit?
• Save food-related money and time?
• Prevent or treat a health condition (e.g. a digestion issue) or symptom?
• Improve your mental health (e.g. reduce stress)?
• Feel more satisfied with who you are and what your life is like?
We can discuss what goals to focus on and how to work towards reaching them.
I can do many tasks such as:
• Do problem solving, find/teach information, and discuss feelings/thoughts
• Check if you’re meeting your nutrition needs
• Create resources and physical-activity/meal plans
• Guide you while you try preparing food
I can use various apps (e.g. Cronometer and Mealime) and methods (e.g. cognitive behavioral therapy and mindfulness).
Dietitian services are income tax deductible and I can do direct billing to most insurance companies.
I do not cover type 1 diabetes, insulin injections, and tube or IV feeding. Also, ignore the word “specialties” and “package” on this page.
More information about myself and my services is at https://teridietitian.wixsite.com/home
Interested? Please book a video/phone call with me or email me at teri.nutrition300@gmail.com