Book a Session with Jia Yi Mok
Book a session with Jia Yi Mok, a registered dietitian in Montreal in specialized in Allergies and Intolerances, Pediatric, Diabetes, Digestive Concerns, Eating Disorder Recovery, Heart Health and more.
Find your ideal nutritionist in Montreal on Online Nutrition, the best booking platform for Dietitians in Canada. Connect with top-rated nutritionists who specialize in weight management, food allergies, and more.
As a registered dietitian, I have always been passionate about health, food and well-being. I aim to help my clients to develop a healthy relationship with food and balanced eating habits through a realistic and personalized approach as well as to prevent and manage chronic diseases. As an avid sports enthusiast, I understand the energy requirements and the body's needs to perform well in sports such as skiing, running, team and individual sports. My mission is to help transform the subject of nutrition into an invigorating rather than intimidating experience. En tant que diététicienne, j'ai toujours été passionnée par la santé, l'alimentation et le bien-être. Mon objectif est d'aider mes clients à développer une relation saine avec la nourriture et des habitudes alimentaires équilibrées grâce à une approche réaliste et personnalisée, ainsi qu'à prévenir et gérer les maladies chroniques. En tant que passionnée de sport, je comprends les besoins énergétiques et les besoins du corps pour être performant dans des sports tels que le ski, la course à pied, les sports d'équipe et individuels. Ma mission est d'aider à transformer le sujet de la nutrition en une expérience vivifiante plutôt qu'intimidante.
In my practise, I focus on preventative health and a long-term physical and mental wellness approach to eating. By exploring your relationship with food, weight and body, and implementing practical skills to prepare and organize your meals, you can expect personalized discussions and recommendations that consider all aspects of food and nutrition. Let's connect and work together to achieve your goals!
Pediatric | Prenatal | Eating Disorder | SOS trained feeding therapist With my unique professional experience and cultural background, I am committed to helping individuals of all ages achieve their optimal health through evidence-based nutrition guidance. With a specialization in pediatrics nutrition and eating disorders, I bring a unique set of skills and expertise to the table. 👶 Pediatric Nutrition: As a specialist in pediatric nutrition, I work closely with families to ensure the healthy growth and development of children. My goal is to empower parents and caregivers with the knowledge they need to support healthy growth and development in their little ones. Whether it's introducing solid foods, addressing picky eating habits, managing food allergies, or promoting balanced diets, I'm here to guide you every step of the way. 🤰 Prenatal Nutrition: During the precious journey of pregnancy, proper nutrition is crucial for both the mother and the growing baby. I provide personalized prenatal nutrition plans, ensuring that expectant mothers receive the nutrients they need for a healthy pregnancy. From managing morning sickness to optimizing nutrient intake, I'm dedicated to ensuring a smooth and nourishing pregnancy experience. 🍽️ Eating Disorders: My empathetic approach extends to individuals facing eating disorders. I believe in healing relationships with food and body through a non-judgmental and compassionate lens. Through compassionate counseling and tailored nutritional guidance, I assist clients in their journey toward self-acceptance, healing and body positivity. My approach is rooted in compassion, empathy, and a commitment to evidence-based practice. I respect and celebrate diversity, tailoring my guidance to align with your cultural preferences and traditions. I believe that every individual deserves a personalized nutrition plan that fits their unique needs and lifestyle. Let's work together to achieve your nutrition goals, whether it's nurturing your child's growth, supporting a healthy pregnancy, or overcoming eating challenges. Your journey to a healthier, happier you begins here. 📞 Book a 15-minute discovery call today and take the first step toward a brighter, healthier future.
Graduée de l'université McGill avec un baccalauréat en Diététique et Nutrition Humaine, je suis passionnée par l'alimentation et les effets bénéfiques qu'elle peut avoir sur notre corps. Que ce soit pour la prévention ou la gestion de maladies chroniques, pour optimiser vos performances sportives ou bien pour améliorer votre qualité de vie, je vous aiderai à trouver l'équilibre entre le plaisir de manger et la santé! Graduated from McGill University with a bachelor's degree in Dietetics and Human Nutrition, I am passionate about food and its benefits on the human body. Whether it is for prevention or management of chronic disease, to optimize athletic performances or to improve your quality of life, I will help you find a balance between pleasurable eating and health!
Hi there! I am Anna, and I'm so glad you're here. As a registered dietitian and certified intuitive eating counsellor I specialize in supporting folx of all shapes, sizes, and backgrounds find peace with food and their bodies. I take a weight inclusive and trauma-informed approach, focusing on cultivating a positive and healthy relationship with food and your body, rather than trying to achieve a specific weight or shape. I know that there is a lot of stigma and discrimination around larger bodies and I strive to create a safer and more supportive environment for all of my clients. My goal is to be your guide as you (re)learn to listen to your body's signals of hunger and fullness, and as you (re)build trust in yourself to make food choices that feel good and nourishing for you in your body. I also incorporate mindfulness and self-compassion practices in order to embody a holistic approach that encompasses physical, mental and emotional health. I would be honoured to meet you, and support you on your journey to a more positive and peaceful relationship with food and your body.
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Nutritionists in Montreal provide professional guidance on health, food, and eating habits. These registered dietitians help clients achieve optimal health and wellness in Quebec's vibrant city.
Montreal's nutritionists hold degrees from accredited universities in Canada, such as McGill University and Université de Montréal. With a strong background in nutrition, dietetics, or related fields, they offer valuable expertise for improving health and wellness.
Nutritionists in Montreal provide various services, from general healthful nutrition to addressing specific health concerns. They move beyond fad diets to translate the science of nutrition into reliable, evidence-based and practical advice tailored to you.
Montreal's nutritionists work closely with healthcare providers to ensure comprehensive care for their clients. They collaborate with doctors, nurses, and other healthcare professionals to address clients' unique nutritional needs effectively.
In Montreal, you can find nutritionists specializing in different areas, such as sports nutrition, pediatric nutrition, and medical nutrition therapy. These professionals cater to clients with specific needs, helping them achieve their health and wellness goals.
Montreal is home to many registered dietitians who uphold the highest professional standards. They are members of Quebec's professional order of dietitians (Ordre professionnel des diététistes du Québec) and adhere to strict guidelines, ensuring quality care for clients.
With numerous nutritionists located throughout Montreal, you can easily find one near you. They practice in various settings, including clinics, hospitals, and private practices, ensuring convenient access to their services.
To summarize, nutritionists in Montreal offer expert guidance on nutrition, health, and wellness. With their professional qualifications and specialized expertise, they cater to clients with diverse needs.
Collaborating with local healthcare providers, Montreal nutritionists ensure comprehensive care and help clients achieve optimal health. No matter your location in Montreal, you can find a nutritionist to support your journey towards better health.
In Canada, there is sometimes a difference between the terms Dietitian and nutritionist. While both titles can be use interchangeably in some provinces, this is not the case in others.
The title ‘Dietitian’ is protected by law across Canada in every province. The term ‘nutritionist’ however, is only a protected title in Alberta, Quebec, Nova Scotia and Prince Edward Island.
Only nutrition professionals who are regulated and have protected titles have a legal scope of practice which includes: providing individualized nutrition counselling, medical nutrition therapy, and nutrition education to individuals with specific health concerns.
That said, while the term "nutritionist" is sometimes used on this website, it is important to note that we only work with licensed Registered Dietitians in good standing with their provincial regulatory bodies. That means you can be assured that all of our partners providing nutrition counselling meet the education and ethical standards set by all of the provincial regulatory bodies across Canada.
We strongly recommend that you consult with a Registered Dietitian (or other recognized healthcare professional such as a doctor) when you are considering making any significant dietary changes.
Rest assured that on Online Nutrition, every nutrition professional is vetted to confirm they are a Registered Dietitian in good standing with their provincial regulatory body.
Individuals report feeling more confident in their food choices after working with a registered dietitian.
4 out of 5 Canadian adults possess a chronic disease risk factor, such as smoking, inactivity, poor diet, or alcohol misuse.
2.7M Canadians with diabetes benefit more from dietitian-led interventions than non-dietitian ones, as evidenced by lower A1C levels.